健身

2022年因直播跳健身操《本草纲目》爆红并带动全民健身；「刘畊宏女孩」指跟着他跳操的粉丝。

ENFitness coach whose 2022 livestreamed workouts went viral; "Liu Genghong girls" are the fans who follow along.

2026年兴起的身材审美热词：指肌肉量不大但线条清晰、体脂不高、肩背有轮廓的身材，穿衣服显清瘦、脱衣服看得出练过，介于「白幼瘦」和「肌肥大」之间的「高级感」审美。也常被调侃为增肌失败的「挽尊词」。

EN"Lean muscle" — a 2026 body aesthetic trend: slim but visibly toned, with defined shoulders and abs, between the "skinny" and "bulky" looks. Often joked as a euphemism for guys who can't bulk up.

星际2一种打法风格, 不空投骚扰, 不转型兵种, 就是暴兵钢正面, 简单粗暴,

ENA playstyle in StarCraft 2, no drops, no tech switches, just mass units and attack head-on, simple and brutal.

健身。比撸管更健康的自娱方式

ENWorking out. A healthier form of self-entertainment than masturbation.

德国健身博主Pamela Reif，其高强度跟练视频在国内爆火。

EN"Pamela Reif" — the German fitness influencer whose follow-along videos blew up in China.